BreAnne has over 20 years’ experience helping people make positive changes in their lives. She brings knowledge from working in various settings such as residential treatment and correctional facilities, school boards, and both inpatient, and outpatient clinical settings. The goal of BreAnne’s practice is to provide a safe, and supportive environment, creating space for you to process your thoughts and emotions. She works alongside clients to create a life infused with authenticity and joy.

One of the ways BreAnne works with you is developing a toolbox of skills. These skills help deal with negative thoughts, emotion regulation and effective communication. Utilizing these tools will create meaningful and lasting changes for you. BreAnne tailors each session to your needs, she draws on various modalities such as Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Solution Focused Therapy.

BreAnne specializes treating emotion dysregulation, excessive anger, anxious thoughts, and substance use. She has specific experience supporting clients through parent/child conflict, marital and relationship discord and family transitions.

BreAnne is passionate about supporting you pursue the kind of life you want to live. She strives to help you re-discover authentic, meaningful happiness. If you are struggling, BreAnne can guide you towards a healthier way of thinking and acting. Make the first step for you or a loved one, please contact her to book your free consultation with BreAnne today.

BreAnne has over 20 years’ experience helping people make positive changes in their lives. She br... Read More

With her outgoing personality, empathetic nature, and positive energy, Jen creates a space where clients feel understood and ready to make positive life changes. She has 15 years’ experience working in various mental health settings. Jen understands people do not anticipate sudden challenges or overwhelming emotions. During these times looking after yourself gets pushed aside, deterring us from wellness, ambitions, and happiness. Jen’s goal is to support clients re-discover their inner strength to overcome challenges in life and explore what living their best life looks like.

Jen uses a variety of therapeutic modalities to tailor each session to meet her clients’ specific needs and goals. She incorporates Internal Family Systems Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Narrative Therapy to create an individualized plan for each client. In addition, Jen has an interest working with clients experiencing issues with relationships, intimacy, and sex. She approaches all clients in a sex-positive, non-judgmental and compassionate way and tailors therapy using evidence-based, interventions to help reduce distress around sexual issues.

As a queer practitioner, Jen understands the challenges identifying with yourself and fitting yourself into societal labels. As part of this community, Jen takes pride in using her experience to help others navigate challenges and find their authentic best self.

Jen’s will make the therapeutic process comfortable and empowering. Building a meaningful rapport with her clients is a cornerstone of her practice, she believes that while therapy can be challenging, it also can be fun! Get in touch with Jen If you are looking for a genuine, compassionate advocate to support your journey to wholistic wellness and authentic happiness.

With her outgoing personality, empathetic nature, and positive energy, Jen creates a space where ... Read More

Marta founded Artemis Counselling to meet the unique needs of athletes and people with perfectionist tendencies.

Marta works with you to challenge your day-to-day routines to create a life that is authentic and joyful.

Clients come to Marta for personalized life optimization, to build a life that brings authentic joy and meaning.

Marta founded Artemis Counselling to meet the unique needs of athletes and people with perfection... Read More

I firmly believe that you are the expert in your own life and have the inherent ability to be your best self. Feelings of anxiety, depression, and handling the difficulties of life, not to mention unplanned changes, can make us feel overwhelmed and alone. I’m here to support you to gain a deeper understanding of yourself and help you identify where you’re getting stuck, while feeling empowered and connected.

I draw from a diverse range of evidence-based modalities to tailor my support to your unique needs and goals, including cognitive behavioural therapy, dialectical behavioural therapy skills, exposure and response prevention, and mindfulness. I offer exposure and response prevention treatment for individuals living with obsessive thoughts and behaviours and exposure treatment for those living with specific fears. Additionally, if you are facing particular anxiety challenges such as recurrent panic attacks or social anxiety, I have training and experience in treating these concerns from a cognitive behavioural approach.

Amid life’s demands, we often forget to prioritize ourselves and our well-being. I want to emphasize that you are worthy of being a priority and taking the lead in building a full and meaningful life and I would be happy to collaborate with you when you are ready to take the next step in your journey!

I firmly believe that you are the expert in your own life and have the inherent ability to be you... Read More